If you did not realise it yet, the highlight of the year, the fall marathons are getting near. This means New York for most of us, Philadelphia for those who want to qualify for Boston.

There are still 5 months left, but by the end of June, your weekly average should be at 20 miles to get through your training on whatever level.

So watch this space and our forum to see what’s up. In any case: tomorrow there is a long run.