We are group of runners who wants to influence the world with the benefits of running not just for being fit but for the maintenance of the body and the body systems. Running can help us improve the condition of our health. If you have sports, it means, you are doing running as well especially if you’re a Basketball, badminton or Volleyball player, those sports let us run inside the court. We may not know but it will give us lots of good benefits especially for our health.
We are here just to share to you some knowledge and experiences that we have. we are here to inspire people that running is free and you can do it whenever you are. It will help us be happy. It will make us release stress. It will make us think. Allow us to influence this mindset to you.
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